Monitoring means reflecting on topics, tasks, the learning process, and thinking about oneself as a learner. This enables one to identify one’s own learning strengths and weaknesses and to structure one’s learning accordingly.
If after this reflection you would like to change aspects of your learning, you can go to the appropriate section: planning, choosing materials and methods, completing tasks or motivating myself and dealing with my feelings. Do you like learning together with others? In that case, go to cooperating.